COURSE DETAILS

Qigong + Taichi

7.15 TO 8.15 AM on Saturday and Sunday

Register*

*As a policy, we do not entertain any refunds. Classes may be conducted in person or over video conferencing.

qigong + tAICHI - Basic

24 hours (12 weeks, 2 hours/week)

​INR 7 000

• Wuji Meditation
• Moving Meditation (Qi walking) 
• Taiji Qigong Shibashi (18 postures)
• Basic Taiji quan (Yang-style taichi, 8 postures)

QIGONG + TAICHI - Intermediate
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24 HOURS (12 WEEKS, 2 HOURS/WEEK)

​INR 7 000

• Baduan jin / Eight Pieces of Brocade
• Crane forms 
• Taiji quan (Yang style taichi, 28 forms)
• Pushing Hands Techniques (basics of Offence and Defense techniques)

QIGONG + TAICHI - Advanced

48 HOURS (24 WEEKS, 2 HOURS/WEEK)

​INR 14 000

• Long form Taiji quan (Yang style Tai chi, 85 forms)
• Pushing Hands Techniques (Advanced techniques and Yin-Yang symbol)

Instructor training course

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This is a specialised course of 96 hours, available to students who have completed the Qigong + Taichi - Advanced level. This covers the theory and practice of training students and leading class and includes basic training in Taiji Sword (Jian), followed by a test of proficiency. Contact me for eligibility and pricing.

Somatic experiencing sessions

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Soft, slow and gentle movement. Relaxation of the mind. Explore sensations, images and emotions. Rediscover the lightness of being. Contact me for pricing and scheduling of sessions.

/Corporate / Personal / INDIVIDUAL sessions - Qigong + Taichi

This is a facility I offer to corporate groups and individuals seeking one on one sessions. Contact me for pricing and scheduling of sessions.